Health & Fitness
Teaching Kids Accountability
The law of cause and effect is a natural law. Life itself is great at teaching kids accountability. But many adults overly protect the young.
Read MoreHow do I Love Karate? Let me Count the Ways
Here, I share my passion for traditional Okinawan karate! After over two decades of karate training, here is my countdown list of the things that I love.
Read MoreHow To Raise Confident Kids
It can be daunting to realize that you are your child’s most important source of learning to be confident, especially on the difficult parenting days.
Read MoreExercises Anyone Can Use to Stay Healthy while Staying at Home
Finding new and exciting ways to exercise with your kids can make it easier to stick to your health and fitness goals. Check out these tips.
Read MoreConfidence is Number One in Karate
I felt as if a weight had been removed from my shoulders and I didn’t have to be afraid anymore. Later, I realized confidence is number one on my list.
Read MoreMartial Arts Student’s Checklist
No matter where a martial artist trains, it is important, if they are going to get the most out of their training, that they go to each class prepared.
Read MorePerseverance Picture Revealed
This is a picture of perseverance. Despite many varied obstacles and constraints, it was time for this kyu rank to test. So she tested, and she passed.
Read MoreOpen Letter to Nursing Homes during COVID-19
Maybe there are some people who are finding they have extra time to spare and share because of the season of this new virus. I do hope they are sending tangible symbols of our love and respect to all of the nursing homes during COVID-19.
Read MoreKarate’s Coring in the Time of COVID-19
As traditional martial artists, our training is a way of life. We can use karate’s coring principle in the time of COVID-10 in order to survive and succeed.
Read MoreHow to Introduce Young Kids to Karate
The younger the student, the more they need their parents’ support and help in getting the most out of training. Here are some ways that parents can help young kids who are not sure about starting karate.
Read More