Health & Fitness
Be Aware of Opportunities and Create Your Own Luck
Every single day that you wake up is an opportunity. You can be miserable, if you so choose. We all have negative aspects of our lives. On the other side of the coin, each new day is your chance to start again, with a more positive attitude. We all have blessings in our lives for which we can be grateful. We have opportunities all around us.
Read MoreOn Accurate Thinking: Not What, but How to Think
We are taught and constantly inundated with information and nuances about what we should think. But now it is time for us to learn discernment and accurate thinking, and then to put our own minds to good use.
Read MorePositive Affirmations out of the Dojo Kun
These character-building picture books for children are fun and a little weird. They contain martial arts, karate kids, Japanese words and monsters. The monsters represent the negative character traits which we must all battle, at times, in order to lead better lives. The third and latest book, “The Follow Through Karate Kids,” also contains the Dojo Kun in positive affirmations.
Read MoreTeaching Kids Accountability
The law of cause and effect is a natural law. Life itself is great at teaching kids accountability. But many adults overly protect the young.
Read MoreHow do I Love Karate? Let me Count the Ways
Here, I share my passion for traditional Okinawan karate! After over two decades of karate training, here is my countdown list of the things that I love.
Read MoreHow To Raise Confident Kids
It can be daunting to realize that you are your child’s most important source of learning to be confident, especially on the difficult parenting days.
Read MoreExercises Anyone Can Use to Stay Healthy while Staying at Home
Finding new and exciting ways to exercise with your kids can make it easier to stick to your health and fitness goals. Check out these tips.
Read MoreConfidence is Number One in Karate
I felt as if a weight had been removed from my shoulders and I didn’t have to be afraid anymore. Later, I realized confidence is number one on my list.
Read MoreMartial Arts Student’s Checklist
No matter where a martial artist trains, it is important, if they are going to get the most out of their training, that they go to each class prepared.
Read MorePerseverance Picture Revealed
This is a picture of perseverance. Despite many varied obstacles and constraints, it was time for this kyu rank to test. So she tested, and she passed.
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