Self-Defense
Self Defense Techniques: Defend Quickly and Decisively
Recently, I have studied videos from some news reports. They reinforced the importance of pre-planning your self defense techniques.
Read MoreIt’s Better to Assert Yourself and Be Safe, than to Be Sorry
Two real-life experiences with girls considering rides from strangers, remind us that, “it’s better to be safe than sorry.” What would you do in these situations real life?
Read More13 Tips for Parents to Increase Your Kids’ Safety
Kids keep us busy! That’s why we parents must make the time to teach kids safety habits and techniques. Here’s a baker’s dozen of safety tips.
Read MoreHow to Determine Your Child’s Ninja Smarts Safety Quotient
This quiz on Ninja Smarts is about personal safety for youth. It helps adults start important conversations which are often difficult (drug use, strangers, weapons in school). It includes positive samurai affirmations to counteract the “yucky.” The blog gives tips to parents, and gives kids a safety quotient.
Read MoreOn Accurate Thinking: Not What, but How to Think
We are taught and constantly inundated with information and nuances about what we should think. But now it is time for us to learn discernment and accurate thinking, and then to put our own minds to good use.
Read MoreHow do I Love Karate? Let me Count the Ways
Here, I share my passion for traditional Okinawan karate! After over two decades of karate training, here is my countdown list of the things that I love.
Read MoreConfidence is Number One in Karate
I felt as if a weight had been removed from my shoulders and I didn’t have to be afraid anymore. Later, I realized confidence is number one on my list.
Read More7 Safety Tips for Safeguarding Your Children
Parents have the responsibility of keeping their growing kids safe. These safety tips can be a solid starting point for you to build your family’s safety.
Read MoreKarate Teaches you to Believe in Yourself
Karate teaches you to believe in yourself and I have seen that to be true whether you are one of the youngest students, a teenager, or a full grown adult.
Read MoreKarate Teaches You How to Fight & How Not to
Parents considering martial arts classes are sometimes concerned about the violence of it. It’s not a bad thing for potential karate parents to be concerned that karate teaches you how to fight.
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