Posts Tagged ‘physical benefits’

Karate Meets Kids where they are

By Evma | July 10, 2019 |

karate meets kids where they are with burpee push-ups

Karate meets kids where they are by giving a fun and challenging physical activity that uses their energy in constructive ways. That’s just one facet of it.

Karate Builds Self Defense Abilities

By Evma | December 11, 2018 |

karate builds self defense abilities with sparring

All traditional Okinawan karate builds self defense abilities in many ways. Karate in the way we train at our dojo teaches a high level of self defense. With skill, that expands into life protection. Meaning you can protect others as well as your self. We teach those skills in both adults’ classes and kids’ classes.…