Posts Tagged ‘self discipline’

Karate Teaches Fitness: A Before and After Portrait

My fitness improved considerably just by going to class and advancing through the ranks. I was consistently challenged, but not too much so. As I became an advanced student, I realized the importance of practicing my moves at home and on my own time.

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Karate Teaches Focus: Here’s How

Karate teaches focus with goals such as belts, stripes, great job tickets, and instruction in goal setting. When students learn to target specific goals, this helps build a focused foundation.

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Parents Want Karate to Teach Valuable Lessons

I have learned what parents want karate to teach their kids. Several things come up repeatedly. The good news is that their expectations are very realistic if their child trains in traditional Okinawan karate regularly and consistently.

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Self-Discipline through Traditional Karate

Traditional Karate builds self-discipline in many ways. Parents appreciate the discipline in kids karate. Over time, that  leads to self-discipline. But I started training as an adult and my self-discipline skills are from martial arts. It could be because I was a young adult and my brain had not quite finished developing. But I believe that with…

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Traditional Karate builds Fitness

One benefit of all martial arts is that training in them improves fitness. No matter your style, you will gain physical fitness when you train. There are some additional physical benefits from the specific style of traditional Okinawan karate. That’s what we practice at our dojo. Here are the top five ways that traditional karate…

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Karate Kid Fun: Glimpse into Dojo Hilarity

One of the perks I have as a martial arts instructor is seeing karate kid fun first-hand. Kids say and do the some of the funniest things. We run a tight, disciplined ship in class, but we have fun too. Your perk today? You don’t have to put in the hard work, sweat, concern, tears…

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Kids in Karate: What Parents Love

Chuck Norris is quoted as saying, “Karate is one of the best things you can do for your child.” And there are many reasons to enroll your kids in karate ASAP. But maybe it’s one of those things that you can’t truly appreciate until you’ve experienced it. Here are my favorite things about being a…

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Karate Youth Learn: Top 5 Lessons

Traditional Okinawan karate can be life changing for people of all ages. But it has great power when it’s a consistent part of the life of our karate youth. As they grow, children form their values, habits and ideals. Traditional martial arts can positively impact those things and allow them to improve their lives for…

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Participation Ability in Karate

Students and their parents appreciate the level of participation during class times at East Valley Martial Arts. This is true at many other dojos too. Everybody takes an active role and is expected to use their time on the mat to train. Students do not sit out on the bench during their class. DYNAMIC PARTICIPATION…

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